Wellness Wednesdays at Capilano University.  

Typically, it takes place every Wednesday from 11:30 a.m. to 1 p.m. in the Birch building. Check out @capustudentlife for more details. 

For free counseling services, contact counselling@capilanou.ca  

YES Program, provides students with the opportunity to receive support for academic and personal challenges, contact  earlysupport@capilanou.ca  

Here2Talk connects students with mental health support and provides 24/7 access to free counseling via phone, app, and web.  https://here2talk.ca/main  

BounceBack is a skill-building program to help you manage low moods, anxiety, stress, or worry. What is BounceBack®? – Bounceback (bouncebackbc.ca)