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Mindful Movement for Mental Health
Tue, Feb 25
|Vancouver
Join for a calming experience of gentle yoga movements and breathing techniques to ground your energy and soothe your mind! Beginners encouraged to join!
Time & Location
Feb 25, 2025, 4:00 PM – 5:00 PM
Vancouver, 1145 Commercial Dr, Vancouver, BC V5L 3X3, Canada
About the event
Mode: In person
Price: Free
"Workshop Highlights:
Accessible yoga movements paired with calming breathing techniques.
50-minute guided exercises to help you feel grounded and stay centered.
An opportunity to tune inward and shift your energy."
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